Fermenting and Probiotic talk at Trupp Cooking School – because fertility...
Experts in their field and authors and wonders of Trupp Cooking School – Meet Walter & Dorota Trupp. Several weeks back, I had the (tasting) pleasure of visiting Trupp Cooking School. I'm a bit...
View ArticleA podcast – with Dorota Trupp. Gut health – how it affects your unborn.
. Dorota from Trupp's cooking school and me I'm not even kidding on this. It can take up to 16 weeks for your bodies gut flora to get itself back into the right mix after a course of antibiotics! So...
View ArticlePart 2: Pro-biotics and Fermented foods – Walter Trupp’s secrets revealed
Last week I spoke with Dorota Trupp about the importance of gut health and how it shapes our health. You can take a listen here. Dorota talked about how poor gut health has been linked to...
View ArticleBecause healthtalks loves your guts
Here at healthalks HQ, we’ve got a lot of love to give and one part of that is loving your guts. Get this. After taking antibiotics, it can take up to 16 months for various gut bacteria to return. 16 …...
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